Meet
Liana
The soul behind
the practice
My name is Liana, and my journey began with movement. Coming from a background in professional dance, I was drawn to explore the deeper layers of the body through yoga. What started as a physical practice slowly became a path of connection, healing, and transformation.
Yoga has been part of my life for over 15 years. In 2020, I finally answered the call to share this passion with others and stepped into the role of teacher. Since then, I’ve continued to grow — both on the mat and in everyday life — integrating mindfulness, creativity, and curiosity into everything I do.
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Movement
& Breath
Each class is a creative journey guided by the breath — a space to explore strength, softness, and awareness through fluid transitions.
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Music & Atmosphere
Sound plays a key role in my teaching. I craft playlists that hold and elevate the energy of the class, helping you connect deeper with the moment.
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Nature &
the Elements
My practice is inspired by the natural world. I integrate the elements — earth, air, fire, and water — to bring balance and meaning to every session.
“My mission is to create a space where everyone feels free to show up as they are, explore themselves, and reconnect with their true essence.”
Training & Background
200h Hatha Yoga Teacher Training
40h Yin Yoga Training
Certified Personal Trainer
Yin Yoga & Traditional Chinese Medicine
Yin Yoga, Mindfulness & ACT – Module 2, 25 hours
